Yoga, Pilates and,
Hiking Retreat in the Alps
28May - 2June 2025
Rejuvenate in the Swiss Alps
Escape to the breathtaking Swiss Alps for a rejuvenating retreat that blends mindful movement, scenic hikes, and moments of pure tranquility.
Designed to inspire and restore, this retreat invites you to connect with your body, mind, and the natural beauty surrounding you.
What awaits you?
🌿 Daily Yoga and Meditation: Explore different styles of yoga including Hatha, Vinyasa, and Restorative.
🌄 Invigorating Pilates: Build core strength and balance with energizing Pilates sessions.
🥾 Alpine Hikes: Explore scenic trails and the beautiful Mayen Lake.
🍃 Wellness: Relax in the sauna or hammam, enjoy a massage and moments of quiet.
🥗 Nourishing Cuisine: Savor locally sourced meals crafted to energize and delight.
🏡 Charming Accommodations: Stay in a cozy Swiss chalet with stunning mountain views and modern amenities.
Meet Your
Facilitator
LAURA DALESME:
Laura is a certified yoga and pilates instructor trained in France and New York City. She is French-American and currently lives in New York City.
She is deeply passionate about guiding individuals towards a more balanced life through mindful movement.
Most importantly, she believes in creating inclusive environments where students of all levels can explore their potential and learn from each other.
“Movement is medicine, stillness is clarity”
Laura Dalesme, Facilitator
THE ITINERARY
DAY 1 - May 28
2:00 pm and onwards: Arrivals
5:00 pm: opening circle
5:30 pm: 90 minutes flow and restore yoga
7:30 pm: dinner
DAY 2-5 - May 29-June 1
9:00 am: 90 mins meditation and hatha yoga
11:00 am: brunch
12:00 - 5:00 pm: self-care and free time (hikes, sauna, hammam, rest, read, massages, visit of Leysin)
5:00 pm: 90 mins pilates and stretch
7:30 pm: dinner
DAY 6 - June 2
9:00 am: 90 mins meditation and hatha yoga
11:00 am: brunch
Noon: closing circle
12:30 pm: departures
Vermont Hub
Set in the sun-kissed alpine village of Leysin, REJUVENATE RETREAT is held at Vermont Hub’s multidisciplinary campus designed to connect, engage, innovate & replenish. Under the stewardship of a larger vision as one of Paledora properties, Vermont Hub blends heritage with novelty. Accessible by train from Geneva Airport in 2 hours, our hub sits at the foothills of Tours d’Aï and faces Rhone Valley and Dents du Midi range.
Highlights:
6 large ensuite rooms & 6 small rooms with shared bathrooms
Large dining hall, lounge and Cowork cafe
Massage area
Dry Finnish sauna and Moroccan hammam
4 Activity spaces
Locally roasted coffee & tea
2 meals and one snack a day cooked by our private chef with locally sourced and fresh ingredients
Outdoor terrace & gardens
Rooms
MASTER ALPINE SUITE
Single: 2200 CHF
Shared: 1300 CHF
ALPINE SUITES
Single: 2000 CH
Shared: 1200 CHF
VILLAGE SUITES
Single: 1800 CHF
Shared: 1100 CHF
SMALL ROOMS
Single: 1300 CHF
Shared: 950 CHF
🔗 A booking link will be sent after your form is received and reviewed🧘♀️ prices are per person and include accomodation, food, program🐥 enjoy the 10 % early bird discount until 31st DEC 2024
How to get there
🚙 CAR - Parking available on site
✈️ PLANE - To Geneva
🚞 TRAIN - To Versmont
Our Suggestion
Fly to Geneva airport (closest) or Zurich
Train from Geneva airport to Versmont station (2hrs) - tickets can be booked via SBB.ch
FAQs
What language will the retreat be in?
Laura speaks both English and French. The retreat will be in English but Laura can translate some instructions into French for yoga and pilates classes as needed.
Is this retreat open to everyone?
ABSOLUTELY YES, anyone is welcome, all levels of fitness are welcome. Modifications will be offered as needed. You can come on your own or with a friend or your partner.
How big is the group?
The maximum number of participants is set at 16.
What to pack?
Trainers that can be used for hiking.
Bathing suits for sauna, hammam and lake swim.
Enough sports attire for the week.
Some warm clothes as it can get cold at night and depending on the weather.
A rain jacket.
Sunscreen.
A small backpack for hiking.
Sunglasses.
Water bottle.
Notebook.
Adaptor for Swiss plugs.
Interested in joining REJUVENTE in The Swiss Alps RETREAT?
Submit this form to apply!